When couples start thinking about therapy, one question comes up almost every time: Does insurance cover couples therapy?  It’s a fair question. Therapy is one of the best investments you can make for your relationship, but it can also feel like a financial leap if you’re not sure what your plan will pay for. At Still Waters Professional Counseling, that uncertainty is met with honesty and guidance. They don’t just offer therapy; they help you figure out how to make it work f

You don’t always notice the moment when the mask gets heavy. Days blend. You go through motions. You smile at coworkers, but inside, something feels off — like you’re living slightly outside your own life. Eventually, you Google something like “depression anxiety counseling near me”  at 2 a.m. That’s the turning point. The start of honoring what you’ve quietly known for a long time. At Still Waters Counseling Services, healing doesn’t mean changing who you are — it means reme

When words fall short, creativity steps in. From art therapy activities for teens to the structured balance of functional family therapy and the transformative process of EMDR, modern mental health care is blending science with self-expression. Here’s how these approaches work together to help teens and families heal — one mindful brushstroke and one brave conversation at a time. Discover how art therapy activities, functional family therapy, and EMDR techniques empower teens

Discover trauma-informed therapy at Still Waters Therapy, Springfield, IL. Learn about individual, couples, and family therapy, art therapy, fees, and insurance options. Finding the right support for yourself or your family can feel overwhelming. Questions like how much therapy costs without insurance  or which services are actually effective can leave you stuck. At Still Waters Therapy, they focus on creating a safe, compassionate space where individuals, couples, and famili